Lose weight. Live well.

February 17, 2021 · Posted in Diet · Comment 

A few nice diet images I found:

Lose weight. Live well.
diet
Image by ConnieC
Daily Image 2011 – Day 54

Tuesday, February 22 – as part of my effort to lose weight, I am doing some counselling with a dietition. I had my first consultation with her in the morning. She added some new parameters to what I was already doing. The biggest challenge for me is proper snacking. I lose track of time on my computer and forget to eat. Also, I have a difficult time knowing what to eat for snacks, so she has given me a long list of ideas. Very helpful.

I have already lost 7 pounds since I started with myfitnesspal app on my iPhone in January (a pound a week). The dietition has now giving me more calories each day so I am happy. 🙂

Diet 7-UP
diet
Image by brandoncripps
Old school diet

Dieter Janecek
diet
Image by boellstiftung
Dieter Janecek (MdB, Bündnis 90/Die Grünen), Foto: www.stephan-roehl.de

We’ll Start Our Diet After the Holidays

February 22, 2013 · Posted in Diet · Comment 

Check out these diet images:

We’ll Start Our Diet After the Holidays
diet
Image by The Pack
Don’t worry! I let the boyz have the bully sticks, I’m not so greedy…. but the chocolate is ALL MINE! hehehe. And yes despite Merc’s diet I let him have a bit of bully. He really wanted it and asked so nicely (with a couple nose bonks) for me to hand it to him off the low coffee table.

Because some of you may not know, dark chocolate especially the 99% on top of my stack, is toxic to dogs. Be very careful when gifting to homes with pets, that you are sure to wrap and then label items that may be harmful if placed where the pets can get to the gift.

When I was young, I was convinced that our beagle could read. He of course only opened the gifts with his name on them when we left him downstairs with the tree one night. What a smart beagle! Don’t let your pets, or your friend’s pets, outsmart you this holiday. 🙂

Mike Trying to Look Askance at KFP Diet Coke
diet
Image by Miss Shari
This is Mike trying to give a sad look to the Kosher Diet Coke at the Albertson’s at Fort Apache/Sahara. Diet?! Luckily we found some Kosher-for-Passover real Coke, aka the kind made with sugar and not nasty HFCS, up the road…

Cooking Light Cook’s Essential Recipe Collection: Slow Cooker: 57 essential recipes to eat smart, be fit, live well

January 20, 2011 · Posted in Bestselling Cooking Books · Comment 


Product Description
Beautiful to display and practical to use, Slow Cooker is truly a godsend for time-challenged cooks who want to prepare healthy, tasty, and satisfying meals but don’t have hours to spend hovering over their stoves. Replete with all the high standards that have made Cooking Light a trusted favorite, this new edition provides over 58 beautifully photographed recipes with useful, easy-to-follow instruction…. More >>

Cooking Light Cook’s Essential Recipe Collection: Slow Cooker: 57 essential recipes to eat smart, be fit, live well

The Italian Cook Book: The Art Of Eating Well! A Classic Cook Book By Maria Gentile! AAA+++

January 19, 2011 · Posted in Bestselling Cooking Books · Comment 


Product Description
One of the beneficial results of the Great War has been the teaching of thrift to the American housewife. For patriotic reasons and for reasons of economy, more attention has been bestowed upon the preparing and cooking of food that is to be at once palatable, nourishing and economical. In the Italian cuisine we find in the highest degree these three qualities. That it is palatable, all those who have partaken of food in an Italian trattoria or at the home of an Ita… More >>

The Italian Cook Book: The Art Of Eating Well! A Classic Cook Book By Maria Gentile! AAA+++

The New Mayo Clinic Cookbook: Eating Well for Better Health

January 20, 2010 · Posted in Bestselling Cooking Books · 5 Comments 


Product Description
The New Mayo Clinic Cookbook takes a contemporary and creative approach to health-conscious cooking that is user-friendly and practical, and sets a new standard for healthful cooking in America. The design takes a clean, classically modern approach and is supported by stunning, colorful ingredient-driven photography. Organized by ingredient and type of food, the recipe chapters are based on the Mayo Clinic Healthy Weight Pyramid and are dedicated to the pleasures of… More >>

The New Mayo Clinic Cookbook: Eating Well for Better Health