Lose weight. Live well.
A few nice diet images I found:
Lose weight. Live well.
Image by ConnieC
Daily Image 2011 – Day 54
Tuesday, February 22 – as part of my effort to lose weight, I am doing some counselling with a dietition. I had my first consultation with her in the morning. She added some new parameters to what I was already doing. The biggest challenge for me is proper snacking. I lose track of time on my computer and forget to eat. Also, I have a difficult time knowing what to eat for snacks, so she has given me a long list of ideas. Very helpful.
I have already lost 7 pounds since I started with myfitnesspal app on my iPhone in January (a pound a week). The dietition has now giving me more calories each day so I am happy. 🙂
Diet 7-UP
Image by brandoncripps
Old school diet
Dieter Janecek
Image by boellstiftung
Dieter Janecek (MdB, Bündnis 90/Die Grünen), Foto: www.stephan-roehl.de
1000 Atkin’s Diet Recipes – Lose Weight Fast!
Product Description
MOST INGREDIENTS IN THESE RECIPES CAN BE BOUGHT IN GOOD HEALTH FOOD SHOPS,SUPERMARKETS. IF YOU HAVE TROUBLE GETTING WHAT YOU WANT, EXCHANGE INGREDIENTS USING THE CARB COUNTER PROVIDED. … More >>
1000 Atkin’s Diet Recipes – Lose Weight Fast!
Prevention Fiber Up Slim Down Cookbook: A Four-Week Plan to Cut Cravings and Lose Weight
Product Description
While common dieting wisdom suggests that those who need to lose weight must be eating too much, the newest discoveries in weight loss science now reveal that what’s not being eaten can hinder weight reduction. Fiber is turning out to be the silver bullet of dieting—because it can fill you up on fewer calories, dampen cravings for fattening foods, and dramatically improve your overall health. Consuming the right amount of dietary fiber can have profound health b… More >>
Prevention Fiber Up Slim Down Cookbook: A Four-Week Plan to Cut Cravings and Lose Weight
