Lose weight. Live well.

February 17, 2021 · Posted in Diet 

A few nice diet images I found:

Lose weight. Live well.
diet
Image by ConnieC
Daily Image 2011 – Day 54

Tuesday, February 22 – as part of my effort to lose weight, I am doing some counselling with a dietition. I had my first consultation with her in the morning. She added some new parameters to what I was already doing. The biggest challenge for me is proper snacking. I lose track of time on my computer and forget to eat. Also, I have a difficult time knowing what to eat for snacks, so she has given me a long list of ideas. Very helpful.

I have already lost 7 pounds since I started with myfitnesspal app on my iPhone in January (a pound a week). The dietition has now giving me more calories each day so I am happy. 🙂

Diet 7-UP
diet
Image by brandoncripps
Old school diet

Dieter Janecek
diet
Image by boellstiftung
Dieter Janecek (MdB, Bündnis 90/Die Grünen), Foto: www.stephan-roehl.de


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