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Cool Low Carb Recipes images

July 20, 2012 · Posted in Low Carb Recipes · Comment 

Some cool low carb recipes images:

Nice Low Carb Recipes photos

April 16, 2012 · Posted in Low Carb Recipes · Comment 

A few nice low carb recipes images I found:

October 20 2007 day 8 – Eating healthy
low carb recipes

Image by DeathByBokeh
One way of managing diabetes is to eat foods low in carbohydrate content. Knowing the insulin requirements for a particular recipe makes it easier to bolus for that meal. i regularly make an Eggbeaters omelette with some veggies, mushrooms and herbs for breakfast. It hardly has any carbs, and very little, if not any, fat. The omelette, along with a cup of freshly brewed coffee, gets me started everyday.

There is no cure for diabetes, yet.

Tonight’s dinner featuring stovetop mac and cheese
low carb recipes

Image by She Who Shall Not Be Named
BF and I didn’t feel like eating out again, but we weren’t quite up to cooking a full meal either. Instead we picked up a rotisserie chicken and fresh broccoli from the grocery store, then headed back home to make this stovetop mac and cheese side dish I saw in the May 2007 issue of Cooking Light magazine.

Some differences between the receipe and what I did:

1. Used full fat cheese.
2. Added a few splashes of Tabasco sauce.
3. Omitted the breadcrumbs toasted in butter.

It turned out really well. It’s a basic recipe that cooks up quickly, a little lighter than most recipes, and doesn’t require baking!

Stovetop Mac and Cheese
1 1/4 cups uncooked elbow macaroni (about 6 oz.)
1 cup 1% low-fat milk
2 tablespoons all-purpose flour
1 1/4 cubs (5 oz) shredded reduced-fat sharp cheddar cheese
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 (1 1/2 oz) slice white bread
1 tablespoon butter, melted

1. Cook pasta according to package directions, omitting salt and fat. Drain.

2. combine milk and flour in a medium saucepan, stirring with a whisk. Cook over medium heat 2 minutes or until thick, stirring constantly with a whisk. Add cheese, salt, and peper, stirring with a whisk until smooth. add pasta; toss to coat. Let stand 4 minutes.

3. Place bread in a food processor, and pulse 10 times or until the crumbs measure 1 1/4 cups.

4. Heat a large nonstick skillet over medium heat. Ad breadcrumbs, and cook 5 minutes or until lightly browned, stirring occasionally. Stir in melted butter; cook 2 minutes, stirring occasionally. Sprinkle breadcrumb mixture over past mixture. Yield: 4 servings (serving size: 3/4 cup)

calories: 334 (30% from fat); fat: 11g (sat 6.55, mono 2.8g, poly 0.8g); protein 17.7g; carb 40.3g; fiber 1.7; cholesterol 30mg; iron 2.1mg; sodium 661mg; calcium 417mg.

Nice Low Carb Recipes photos

March 11, 2012 · Posted in Low Carb Recipes · Comment 

A few nice low carb recipes images I found:

Beer Biltong
low carb recipes

Image by by Ophelia photos
My graphic design and illustration for a new company for Biltong in France, Marseille.
Doing this project has been more work than fun and I’m looking forward to working more with them.
Each of the "personas" represents one of the guys.
I have also done a folder and a Prism for them.
here is there there FACEBOOK
…and more info on them and what biltong is:

Contrary to popular belief Biltong is not the nectar of the Ancient Greek gods but just a very tasty good old-fashioned meat snack from the far end of Africa…

Yes, that’s right

Biltong hails from sunny South Africa…

So what is biltong???

Biltong originated when The Dutch settlers who arrived in South Africa in the 17th century brought recipes for dried meat from Europe, including France and Spain. Today it is sold all over the world and has even become a household name in countries like the U.K., Australia, New Zealand, Holland and Spain…

Biltong is a kind of cured meat. Many different types of meat are used to produce Biltong, ranging from beef through to game meats. Biltong is similar to beef jerky in that they are both spiced, dried meats, but differ in their typical ingredients, taste and production process. The word biltong is from the Dutch Bil ("rump or buttock") and tong ("strip" or "tongue")… Brown vinegar along with Spices from all over the world is used to spice and cure the meat. Biltong is very high in protein, iron and magnesium and it is a very healthy snack. It is typically low in fats and carbs…

It is conventionally consumed accompanied with Beer and other beverages but can also be part of salads, sandwiches or part of you apero.

Now a bit more about trois fréres Biltong…

The Company has a real Biltong flavour to it in that all three the partners are from different parts of the world… We have a South African, an Irish man and even an American and all three of us are living in France. Trois Fréres Biltong has sprawn from our collective love of Biltong…

Our supplier has been around since 1969 and their age old Family Recipes remain unchanged and have undoubtedly "Stood The Test Of Time", and to this day remain free of Wheat, Glutens & Added Ingredients. All our products are manufactured to the Highest Quality, under the strictest Hygiene Standards. We only use the Best Quality Beef and there are NO wheat, glutens, added ingredients or preservatives in any of our products !!!

Today we bring you the best biltong right here in your local establishment for you to enjoy however you like…

So go on have some biltong and enjoy the taste of Africa…

To contact them you can e-mail troisfrere.biltong@gmail.com

Cool Low Carb Recipes images

January 29, 2012 · Posted in Low Carb Recipes · Comment 

A few nice low carb recipes images I found:

Postcard/flyer info on back
low carb recipes

Image by by Ophelia photos
My graphic design and illustration for a new company for Biltong in France, Marseille.
Doing this project has been more work than fun and I’m looking forward to working more with them.
Each of the "personas" represents one of the guys.
I have also done a folder and a Prism for them.
here is there there FACEBOOK
…and more info on them and what biltong is:

Contrary to popular belief Biltong is not the nectar of the Ancient Greek gods but just a very tasty good old-fashioned meat snack from the far end of Africa…

Yes, that’s right

Biltong hails from sunny South Africa…

So what is biltong???

Biltong originated when The Dutch settlers who arrived in South Africa in the 17th century brought recipes for dried meat from Europe, including France and Spain. Today it is sold all over the world and has even become a household name in countries like the U.K., Australia, New Zealand, Holland and Spain…

Biltong is a kind of cured meat. Many different types of meat are used to produce Biltong, ranging from beef through to game meats. Biltong is similar to beef jerky in that they are both spiced, dried meats, but differ in their typical ingredients, taste and production process. The word biltong is from the Dutch Bil ("rump or buttock") and tong ("strip" or "tongue")… Brown vinegar along with Spices from all over the world is used to spice and cure the meat. Biltong is very high in protein, iron and magnesium and it is a very healthy snack. It is typically low in fats and carbs…

It is conventionally consumed accompanied with Beer and other beverages but can also be part of salads, sandwiches or part of you apero.

Now a bit more about trois fréres Biltong…

The Company has a real Biltong flavour to it in that all three the partners are from different parts of the world… We have a South African, an Irish man and even an American and all three of us are living in France. Trois Fréres Biltong has sprawn from our collective love of Biltong…

Our supplier has been around since 1969 and their age old Family Recipes remain unchanged and have undoubtedly "Stood The Test Of Time", and to this day remain free of Wheat, Glutens & Added Ingredients. All our products are manufactured to the Highest Quality, under the strictest Hygiene Standards. We only use the Best Quality Beef and there are NO wheat, glutens, added ingredients or preservatives in any of our products !!!

Today we bring you the best biltong right here in your local establishment for you to enjoy however you like…

So go on have some biltong and enjoy the taste of Africa…

To contact them you can e-mail troisfrere.biltong@gmail.com

Tasty Original
low carb recipes

Image by by Ophelia photos
My graphic design and illustration for a new company for Biltong in France, Marseille.
Doing this project has been more work than fun and I’m looking forward to working more with them.
Each of the "personas" represents one of the guys.
I have also done a folder and a Prism for them.
here is there there FACEBOOK
…and more info on them and what biltong is:

Contrary to popular belief Biltong is not the nectar of the Ancient Greek gods but just a very tasty good old-fashioned meat snack from the far end of Africa…

Yes, that’s right

Biltong hails from sunny South Africa…

So what is biltong???

Biltong originated when The Dutch settlers who arrived in South Africa in the 17th century brought recipes for dried meat from Europe, including France and Spain. Today it is sold all over the world and has even become a household name in countries like the U.K., Australia, New Zealand, Holland and Spain…

Biltong is a kind of cured meat. Many different types of meat are used to produce Biltong, ranging from beef through to game meats. Biltong is similar to beef jerky in that they are both spiced, dried meats, but differ in their typical ingredients, taste and production process. The word biltong is from the Dutch Bil ("rump or buttock") and tong ("strip" or "tongue")… Brown vinegar along with Spices from all over the world is used to spice and cure the meat. Biltong is very high in protein, iron and magnesium and it is a very healthy snack. It is typically low in fats and carbs…

It is conventionally consumed accompanied with Beer and other beverages but can also be part of salads, sandwiches or part of you apero.

Now a bit more about trois fréres Biltong…

The Company has a real Biltong flavour to it in that all three the partners are from different parts of the world… We have a South African, an Irish man and even an American and all three of us are living in France. Trois Fréres Biltong has sprawn from our collective love of Biltong…

Our supplier has been around since 1969 and their age old Family Recipes remain unchanged and have undoubtedly "Stood The Test Of Time", and to this day remain free of Wheat, Glutens & Added Ingredients. All our products are manufactured to the Highest Quality, under the strictest Hygiene Standards. We only use the Best Quality Beef and there are NO wheat, glutens, added ingredients or preservatives in any of our products !!!

Today we bring you the best biltong right here in your local establishment for you to enjoy however you like…

So go on have some biltong and enjoy the taste of Africa…

To contact them you can e-mail troisfrere.biltong@gmail.com

Nice Low Carb Recipes photos

December 30, 2011 · Posted in Low Carb Recipes · Comment 

Some cool low carb recipes images:

Turkey Patty w/ Corn “Relish”
low carb recipes

Image by lynn.gardner
Betty Crocker’s "California-Style Turkey Patties with Corn and Tomato Relish" from Low-Carb Lifestyle Cookbook.

Pretty good! I used whole wheat bread crumbs (gave the patties a freckled look) and seasoned the patties with Penzey’s salt-free Arizona Dreaming instead of salt and pepper.

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