Betty Crocker The 300 Calorie Cookbook: 300 tasty meals for eating healthy every day

January 28, 2010 · Posted in Bestselling Cooking Books · 2 Comments 


Product Description
A comprehensive collection of deliciously filling main dishes-all 300 calories or less! Eating healthy and monitoring calories has never been easier-or more delicious-with this tempting collection of recipes from Betty Crocker. The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses, even casseroles-all just 300 calories or less per serving. Be… More >>

Betty Crocker The 300 Calorie Cookbook: 300 tasty meals for eating healthy every day

The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index

January 22, 2010 · Posted in Bestselling Cooking Books · 5 Comments 


Product Description
A complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health.

Not all carbs are created equal. In fact, the latest dietary research shows that different carbohydrates have varying effects on the body, depending on the rate at which they raise blood sugar levels-also known as a food’s glycemic index (GI). Choosing a balance of foods that are low on the GI will speed weight l… More >>

The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index

The New Mayo Clinic Cookbook: Eating Well for Better Health

January 20, 2010 · Posted in Bestselling Cooking Books · 5 Comments 


Product Description
The New Mayo Clinic Cookbook takes a contemporary and creative approach to health-conscious cooking that is user-friendly and practical, and sets a new standard for healthful cooking in America. The design takes a clean, classically modern approach and is supported by stunning, colorful ingredient-driven photography. Organized by ingredient and type of food, the recipe chapters are based on the Mayo Clinic Healthy Weight Pyramid and are dedicated to the pleasures of… More >>

The New Mayo Clinic Cookbook: Eating Well for Better Health

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World

January 17, 2010 · Posted in Bestselling Cooking Books · 5 Comments 


Product Description
Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries–and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories. Check it out! * Eggs Bene-Chick: 183 calories
* Bring on the Breakfast Pizza: 127 calories<... More >>

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World

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