Cook This, Not That!: Kitchen Survival Guide
Product Description
Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That’s hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate America’s daunting culinary landscape – and literally thousands of weight-loss success stories – Dave and Matt have finally turned their nutritional savvy to the place with t… More >>
Cook This, Not That!: Kitchen Survival Guide
The Weeknight Survival Cookbook: How to Make Healthy Meals in 10 Minutes
Product Description
Most quick and healthy cookbooks define “quick” as 30 minutes. In this step-by-step cookbook, registered Dean Irwin takes the term to Olympic speeds, offering 12 weeks of recipes for healthy dishes, each of which can be prepared in just ten minutes!… More >>
The Weeknight Survival Cookbook: How to Make Healthy Meals in 10 Minutes
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World (Paperback)
Amazon.com Review
Hit the Kitchen with Hungry Girl Just because you’re watching your waistline doesn’t mean you need to go hungry. Recipes from Hungry Girl–like the Fiber-Fried Chicken Strips featured below–feed your every craving without piling on the calories. What’s more, Lisa Lillien’s lighthearted love for food and fun shines through in every recipe, making it easy to follow her healthy example and even come up with your own simple calorie-saving shortcuts. (more…)
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
Product Description
Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries–and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories. Check it out! * Eggs Bene-Chick: 183 calories
* Bring on the Breakfast Pizza: 127 calories<... More >>
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World