Dr. Atkins’ Quick & Easy New Diet Cookbook: Companion to Dr. Atkins’ New Diet Revolution
Product Description
Great taste in no time — the Atkins way! Based on the bestselling Dr. Atkins’ New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you’re just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data — including Net Carbs — making it easier than ever to follow … More >>
Dr. Atkins’ Quick & Easy New Diet Cookbook: Companion to Dr. Atkins’ New Diet Revolution
The New Glucose Revolution Low GI Family Cookbook: Raise Food-Smart Kids–100 Fun and Delicious Recipes Made Healthy with the Glycemic Index
Product Description
In this first-ever family cookbook based on the science behind the glycemic index (GI), the authors of the best-selling New Glucose Revolution series of authoritative guides to the GI, show you how to feed the whole family with the right balance of nutrition and develop healthy eating habits for life. Low GI eating has advantages for everyone–including healthy, growing children. By raising blood glucose and insulin levels more gradually and evenly (which means fo… More >>