The New Glucose Revolution Low GI Family Cookbook: Raise Food-Smart Kids–100 Fun and Delicious Recipes Made Healthy with the Glycemic Index
July 28, 2010 · Posted in Bestselling Cooking Books
Product Description
In this first-ever family cookbook based on the science behind the glycemic index (GI), the authors of the best-selling New Glucose Revolution series of authoritative guides to the GI, show you how to feed the whole family with the right balance of nutrition and develop healthy eating habits for life. Low GI eating has advantages for everyone–including healthy, growing children. By raising blood glucose and insulin levels more gradually and evenly (which means fo… More >>
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5 Responses to “The New Glucose Revolution Low GI Family Cookbook: Raise Food-Smart Kids–100 Fun and Delicious Recipes Made Healthy with the Glycemic Index”
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This book helped me to eat right. I was a pre-diabetic weighing 235 lbs. Since following this book’s guidelines in August, 2007, my blood glucose now is less than a 100, my weight has dropped to 188 pounds, and my trouser size has gone from a 42 to a 36. I highly recommend this book to anyone with heart trouble, diabetes, to anyone wanting to live a health lifestyle.
Rating: 5 / 5
We’re trying to eat a healthier diet as a family, so I’ve been hunting for cookbooks to help. A lot of recipes in this category would be too “weird” for my kids to try–they’d just turn up their noses at it. This cookbook offers many kid-friendly recipes, plus has a chapter on helping your kids eat a healthier diet in general. The only complaint I have is that the dinner section falls back on some of those “weird” recipes that I know my kids would never touch, plus many recipes that call for some unusual ingredients like lamb–not a staple in my corner of the world.
Rating: 4 / 5
Living with Diabetes in the family becomes a challenge for meal planning, at times.
This book gives a refreshing new look at easy to make, delicious meals
Rating: 5 / 5
Fun, healthy food for the entire family. Not too difficult to prepare for busy moms and dads, either. Kids should love most of it, although the look and textures may be off-ptting for some.
Rating: 5 / 5
Some good recipes, but most were for or would appeal to children, if you are looking for recipes for yourself or you and your spouse as I was, I do not recommend….
Rating: 3 / 5