Detox Diet Day 4
Some cool diet images:
Detox Diet Day 4
Image by kahala
May 2009 – Adrienne and I decided to follow Gillian McKeith’s 7-Day Detox Diet, a "jumpstart plan" to healthy eating detailed in her book "You Are What You Eat."
Most days started with a cup of warm water and lemon, followed by a walk and then fruit (above). Lunch and dinner included quinoa porridge, organic chicken, wild organic fish (above), and lentil stew. We could also have snacks, like a whole cucumber or a whole pepper.
We had to avoid coffee, alcohol, refined sugar, dairy, and bread. The lack of coffee was especially hard for me, and I could never sustain a diet without yogurt and cheese. However, Adrienne and I felt great all week and lost about 5 pounds each (which we haven’t gained back, and it’s been three weeks).
There is some debate as to whether detox diets are necessary or even effective, but I don’t think you can really object to a week of nutritious, organic, toxin-free food.
Diet Cig
Image by p_a_h
IMG_3303
Image by jmrodri
Nice Recipes photos
Some cool recipes images:
Mock ‘tuna’ ingredients
Image by Thomas Cizauskas
Ingredients for Mock ‘Tuna’ Salad Sandwich.
15 ounces canned chickpeas, drained and rinsed, fork-crushed.
2 whole celery stalks, grated.
2 tbsp dill pickle, diced
1 spring onion (or ramp), diced
2 tsp nutritional yeast
1 tbsp low sodium soy sauce
2 tbsp vegan ‘mayonnaise’
1 tsp kelp powder
½ tsp dry mustard powder
½ tsp onion flakes
fresh lemon juice, to taste
Recipe adapted from Happy Herbivore.
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Photo by Yours For Good Fermentables.com.
Commercial use requires explicit permission, as per Creative Commons.
Stuffed Artichokes
Image by jspatchwork
Nice Diet photos
A few nice diet images I found:
I’m on diet #2
Image by floodkoff
Operation with codename "IM17AGAIN" started, – I’m on diet. There is my breakfast on photos.
I wonder how can people be full up with such food like cheese and vegetables etc. I like them both but only like a side dish with meat. Lets see how long can I last out with such food.
Going on diet is inspired by ErshovaErshova.
diet waste
Image by Idiolector
Mediterranean diet?
Image by mortimer?
See where this photo was taken at maps.yuan.cc.
Home Baking Made Easy, 1944
A few nice cookbook images I found:
Home Baking Made Easy, 1944
Image by litlnemo
Joey Foxx Filming Josh Ward Brickett – Noseslide Chalky Ledges – St.Pauls – London
Image by old_skool_paul
oldskoolpaul.carbonmade.com
oldskoolpaul.tumblr.com
liabilityskate.blogspot.com
– Canon 60D
– Canon 40mm f2.8
– Canon 430ex II Flash
– Yongnuo YN 568ex Flash
– Yongnuo 622c Triggers ( 3 of those )
Editing / RAW Process:
– Adobe Lightroom 5.7
– NIK Collection – Analog EFX Pro 2 and Dfine 2
Strobist / Flash info:
– Canon 430ex II Flash set on the LEFT pointed 45 degrees up towards the skater…
– Yongnuo YN 568ex Flash set to RIGHT on a tripod pointing towards the skater…
