Lily’s Stevia Dark Chocolate
A few nice cookbook images I found:
Lily’s Stevia Dark Chocolate
Image by Tatiana12
Taste tested and I’m kinda so-so about it. I still buy regular, dark chocolate for a treat.
If you want real chocolate, try the Healthy Indulgences cookbook, by Lauren Benning.
I’ve made the chocolate cake and chocolate mousse for friends. It’s worked out great!
With this version, at least there’s no sugar coma! Health…
I do buy erythritol on line. It is made from birch. You’ll need a book like Lauren’s to learn how to cook properly with different ingredients.
Also see other low carb dishes using the "low carb" tag on Flickr.
See more low carb suggestions via my Pinterest board,
"Health Foodie, Low Carb" here: pinterest.com/dnrevel/healthy-foodie-low-carb/
The science of this approach is best explained by Gary Taubes, a New York Times science writer, author of "Good Calories, Bad Calories." Recent science is also pointing to sugar and refined wheat flour being the true culprits of heart disease, due to inflammation.
Find out more about me via "Deb Nystrom" and REVELN (my day job)
Kookboek – Recto
Image by Amaury Henderick
Assignment for school – "Front cover of a cookbook"
PittingCherries
Image by YoAmes
pitted cherries
The Stevia Cookbook: Cooking with Nature’s Calorie-Free Sweetener
Product Description
Enjoy sugar-free versions of your favorite dishes without the guilt, the calories, or the health risks.
Derived from a South American plant and widely available in the United States, stevia is an all-natural, calorie-free sweetener that is three hundred times sweeter than sugar, suitable for diabetics, safe for children, and does not cause cavities. The Stevia Cookbook includes documented studies and testimonials, as well as more than one hundred recipes … More >>
The Stevia Cookbook: Cooking with Nature’s Calorie-Free Sweetener
