Lily’s Stevia Dark Chocolate

May 8, 2019 · Posted in Cookbook · Comment 

A few nice cookbook images I found:

Lily’s Stevia Dark Chocolate
Image by Tatiana12
Taste tested and I’m kinda so-so about it. I still buy regular, dark chocolate for a treat.

If you want real chocolate, try the Healthy Indulgences cookbook, by Lauren Benning.
I’ve made the chocolate cake and chocolate mousse for friends. It’s worked out great!

With this version, at least there’s no sugar coma! Health…

I do buy erythritol on line. It is made from birch. You’ll need a book like Lauren’s to learn how to cook properly with different ingredients.

Also see other low carb dishes using the "low carb" tag on Flickr.
See more low carb suggestions via my Pinterest board,
"Health Foodie, Low Carb" here:

The science of this approach is best explained by Gary Taubes, a New York Times science writer, author of "Good Calories, Bad Calories." Recent science is also pointing to sugar and refined wheat flour being the true culprits of heart disease, due to inflammation.

Find out more about me via "Deb Nystrom" and REVELN (my day job)

Kookboek – Recto
Image by Amaury Henderick
Assignment for school – "Front cover of a cookbook"

Image by YoAmes
pitted cherries

Coconut oil in a jar on dark background

November 5, 2018 · Posted in Diet · Comment 

A few nice diet images I found:

Coconut oil in a jar on dark background
Image by wuestenigel
📷 Stock Photos / Fotos Download 💾 Please leave a comment and add my picture to your favourites ⭐ Thanks and greetings from Cologne, Germany 🇩🇪

Fishing Cat (Prionailurus viverrinus)
Image by cliff1066™
Diet: The fishing cat’s diet includes birds, small mammals, snakes, snails, and fish. The cat attracts fish by lightly tapping the water’s surface with its paw, mimicking insect movements. Then, it dives into the water to catch the fish. It can also use its partially webbed paws to scoop fish, frogs, and other prey out of the water or swim underwater to prey on ducks and other aquatic birds. It is powerful enough to take large prey, such as calves and dogs.…