Eating Stella Style: Low-Carb Recipes for Healthy Living (Paperback)
From Publishers Weekly
The host of the Food Network’s Low Carb and Lovin’ It turns his popular show into text, punctuated by many exclamation points. He has a lot to be excited about: in the introduction, Stella offers his own case history as encouragement, explaining how he lost 260 pounds and helped his wife and children trim down, too, by avoiding sugar, flour and other insulin elevators. The first chapters share tips on building a strong support system and eating until you’re (more…)
The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit (Hardcover)
Amazon.com Review
In Eating Well for Optimum Health, one of Amazon’s bestselling health books of 2000, alternative-medicine maverick Andrew Weil revealed his version of the ideal diet (and backed it up with scientific proof): a variety of unprocessed, or “whole” foods; just-picked, organic vegetables; whole grains; “good” fats, such as the omega-3 fatty acids found in fish and nuts; fresh herbs and spices instead of heavy sauces; and a minimum of meat and dairy products. Eating t (more…)
The Food You Crave: Luscious Recipes for a Healthy Life (Kindle Edition)
Review
She had me at the macaroni and cheese. Before I received Ellie Krieger’s new cookbook, I had never heard of her or Healthy Appetite, the Food Network show she hosts. But in my preliminary flip through the book I stopped at the photo of Macaroni and Four Cheeses and knew I had found a healthful-eating philosophy I could embrace. Krieger’s smart, sensible approach to diet uses healthful fats, whole grains and plenty of fruits and vegetables in recipes for beloved comfort foo (more…)
So Easy: Luscious, Healthy Recipes for Every Meal of the Week (Hardcover)
Amazon.com Review
A New York Times’ bestselling author’s guide to quick and healthy everyday meals As weekly host of the Food Network’s Healthy Appetite, Ellie Krieger is known for creating light and healthy dishes that taste great and are easy enough for the busiest people to prepare. Now, Ellie has put together a collection of meal solutions for those of us who love food and want to eat well but struggle to make it happen given life’s hectic pace. With 150 delicious, ea (more…)
200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are! (Kindle Edition)
God bless the slow cooker! Theres no denying that this kitchen staple of the 60s, 70s and 80s is back with an updated look and a fierce following, but isnt it time somebody saved us from the same old carb-heavy recipes its known for? Dana Carpender to the rescue! No stranger to the busy lifestyle (after all, she penned the bestselling 15-Minute Low Carb Recipes, didnt she?) low-carb maven Carpender offers up a host of delectable nearly carb free “fix it and forget it” (more…)
