The Low-Fat Good Food Cookbook: For a Lifetime of Fabulous Food (Paperback)
May 1, 2010 · Posted in Bestselling Cooking Books · Comment
From Publishers Weekly
People who must lower their fat content for health reasons have to approach food, eating and exercise in a new way; yet coming up with interesting low-fat meals can be a challenge. The Katahns ( The T-Factor Diet ) here compile recipes to cover virtually any eating situation. In each of the recipes, the total fat, saturated fat, cholesterol, calorie, sodium and fiber content are cited, so that no matter what your dietary concerns, you can tailor a meal to f (more…)
