The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies – and More
Product Description
The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices overstimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. … More >>
Cucina Di Calabria: Treasured Recipes and Family Traditions from Southern Italy
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For centuries, Calabrian food has remained relatively undiscovered because few recipes were divulged beyond tightly knit villages or even family circles, but Mary Amabile Palmer has gathered a comprehensive collection of exciting, robust recipes from the home of her ancestors. Cucina di Calabria is a celebration of the cuisine she knows intimately and loves, a cuisine that is more adventurous and creative than that of most other parts of Italy. Nearly 200 recipes of… More >>
Cucina Di Calabria: Treasured Recipes and Family Traditions from Southern Italy
The New Family Cookbook for People with Diabetes
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Great-Tasting Food for People with Diabetes and their FamiliesRevised and updated to reflect the latest recommendations from The American Diabetes Association and The American Dietetic Association, The New Family Cookbook for People with Diabetes remains the most authoritative and comprehensive resource available for people with diabetes and their families.With more than 370 healthful and flavorful recipes accompanied by complete nutritional analysis, this bo… More >>
The New Family Cookbook for People with Diabetes
Nosthimia!: The Greek American Family Cookbook
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Popular TV chef Georgia Sarianides adapts healthy and delicious traditional Greek recipes to American ingredients and lifestyles. “My recipes are Greek with an American twist, just like me!” say chef Georgia Sarianides. In “Nosthimia!” (Greek for “delicious”), she adapts healthy and delicious Old World Greek recipes to new American ingredients and lifestyles with her unique blend of zest and humor. As a mother of four and with a full time career, Georgia plans … More >>
Nosthimia!: The Greek American Family Cookbook
The New Glucose Revolution Low GI Family Cookbook: Raise Food-Smart Kids–100 Fun and Delicious Recipes Made Healthy with the Glycemic Index
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In this first-ever family cookbook based on the science behind the glycemic index (GI), the authors of the best-selling New Glucose Revolution series of authoritative guides to the GI, show you how to feed the whole family with the right balance of nutrition and develop healthy eating habits for life. Low GI eating has advantages for everyone–including healthy, growing children. By raising blood glucose and insulin levels more gradually and evenly (which means fo… More >>
