Cool Healthy Food Choices images
Some cool healthy food choices images:
Dance Your Health Out
Image by Christiana Care
Christiana Care hosted women from across New Castle County, Del., for an evening designed to inspire attendees to improve their health through exercise and smart nutrition choices.
Combining dance, fun and education, the first ever Dance Your Health Out event, held at Westminster Presbyterian Church in Wilmington, provided free Zumba instruction, healthy food preparation demonstrations and health screenings to more than 200 women.
Attendees took part in a 50-minute Zumba workout led by instructor Davi Mozie that had them dancing, clapping and moving to the music. Zumba combines Latin and international rhythms with a fun, aerobics-style workout. The group included women of all ages—from teenagers to a woman in her 90s—with varying movement abilities, including “newbies” and skilled dancers.
Christiana Care employee Cindy Noble was one of the more experienced dancers in attendance, having lost 47 pounds in the past year thanks to Zumba and an improved diet. She was impressed by the number of first-time dancers at Dance Your Health Out.
“Every time I would turn around just to see what was going on in the room, I was amazed at the volume of people who were there dancing and into it,” Noble said. “People kept coming onto the floor, and they weren’t intimidated.”
“I think the group was exceptionally energetic,” commented Mozie. “When we got started I really didn’t think they would be able to last. We ended up going 10 minutes longer than we had planned because the group just didn’t want to stop. It was great.”
Others took advantage of the free health screenings available throughout the evening. Staff from Christiana Care’s Imaging Services and Center for Heart & Vascular Health assessed attendees’ risk for bone and heart disease, while members of Christiana Care’s Department of Family & Community Medicine calculated body-mass index and provided body-fat analyses.
Following Zumba, Jenn Barr, with Christiana Care’s Center for Community Health, conducted a healthy-cooking demonstration. Attendees sampled low-calorie dinner options provided by caterer Food for Thought and learned about the importance of nutrition in maintaining a healthy lifestyle.
A post-event survey of attendees offered insight about the effectiveness of the inaugural event. More than 97 percent of respondents said they were motivated to eat healthier and increase their physical activity.
The event was a collaboration of several departments within Christiana Care, including: Women’s Health Services; the Center for Heart & Vascular Health; Family & Community Medicine, Center for Community Health; Food and Nutrition Services; Imaging Services; Preventive Medicine & Rehabilitation Institute’s Food & Nutrition Services; Employee Health; and Volunteer Services.
Dance Your Health Out
Image by Christiana Care
Christiana Care hosted women from across New Castle County, Del., for an evening designed to inspire attendees to improve their health through exercise and smart nutrition choices.
Combining dance, fun and education, the first ever Dance Your Health Out event, held at Westminster Presbyterian Church in Wilmington, provided free Zumba instruction, healthy food preparation demonstrations and health screenings to more than 200 women.
Attendees took part in a 50-minute Zumba workout led by instructor Davi Mozie that had them dancing, clapping and moving to the music. Zumba combines Latin and international rhythms with a fun, aerobics-style workout. The group included women of all ages—from teenagers to a woman in her 90s—with varying movement abilities, including “newbies” and skilled dancers.
Christiana Care employee Cindy Noble was one of the more experienced dancers in attendance, having lost 47 pounds in the past year thanks to Zumba and an improved diet. She was impressed by the number of first-time dancers at Dance Your Health Out.
“Every time I would turn around just to see what was going on in the room, I was amazed at the volume of people who were there dancing and into it,” Noble said. “People kept coming onto the floor, and they weren’t intimidated.”
“I think the group was exceptionally energetic,” commented Mozie. “When we got started I really didn’t think they would be able to last. We ended up going 10 minutes longer than we had planned because the group just didn’t want to stop. It was great.”
Others took advantage of the free health screenings available throughout the evening. Staff from Christiana Care’s Imaging Services and Center for Heart & Vascular Health assessed attendees’ risk for bone and heart disease, while members of Christiana Care’s Department of Family & Community Medicine calculated body-mass index and provided body-fat analyses.
Following Zumba, Jenn Barr, with Christiana Care’s Center for Community Health, conducted a healthy-cooking demonstration. Attendees sampled low-calorie dinner options provided by caterer Food for Thought and learned about the importance of nutrition in maintaining a healthy lifestyle.
A post-event survey of attendees offered insight about the effectiveness of the inaugural event. More than 97 percent of respondents said they were motivated to eat healthier and increase their physical activity.
The event was a collaboration of several departments within Christiana Care, including: Women’s Health Services; the Center for Heart & Vascular Health; Family & Community Medicine, Center for Community Health; Food and Nutrition Services; Imaging Services; Preventive Medicine & Rehabilitation Institute’s Food & Nutrition Services; Employee Health; and Volunteer Services.
Dance Your Health Out
Image by Christiana Care
Christiana Care hosted women from across New Castle County, Del., for an evening designed to inspire attendees to improve their health through exercise and smart nutrition choices.
Combining dance, fun and education, the first ever Dance Your Health Out event, held at Westminster Presbyterian Church in Wilmington, provided free Zumba instruction, healthy food preparation demonstrations and health screenings to more than 200 women.
Attendees took part in a 50-minute Zumba workout led by instructor Davi Mozie that had them dancing, clapping and moving to the music. Zumba combines Latin and international rhythms with a fun, aerobics-style workout. The group included women of all ages—from teenagers to a woman in her 90s—with varying movement abilities, including “newbies” and skilled dancers.
Christiana Care employee Cindy Noble was one of the more experienced dancers in attendance, having lost 47 pounds in the past year thanks to Zumba and an improved diet. She was impressed by the number of first-time dancers at Dance Your Health Out.
“Every time I would turn around just to see what was going on in the room, I was amazed at the volume of people who were there dancing and into it,” Noble said. “People kept coming onto the floor, and they weren’t intimidated.”
“I think the group was exceptionally energetic,” commented Mozie. “When we got started I really didn’t think they would be able to last. We ended up going 10 minutes longer than we had planned because the group just didn’t want to stop. It was great.”
Others took advantage of the free health screenings available throughout the evening. Staff from Christiana Care’s Imaging Services and Center for Heart & Vascular Health assessed attendees’ risk for bone and heart disease, while members of Christiana Care’s Department of Family & Community Medicine calculated body-mass index and provided body-fat analyses.
Following Zumba, Jenn Barr, with Christiana Care’s Center for Community Health, conducted a healthy-cooking demonstration. Attendees sampled low-calorie dinner options provided by caterer Food for Thought and learned about the importance of nutrition in maintaining a healthy lifestyle.
A post-event survey of attendees offered insight about the effectiveness of the inaugural event. More than 97 percent of respondents said they were motivated to eat healthier and increase their physical activity.
The event was a collaboration of several departments within Christiana Care, including: Women’s Health Services; the Center for Heart & Vascular Health; Family & Community Medicine, Center for Community Health; Food and Nutrition Services; Imaging Services; Preventive Medicine & Rehabilitation Institute’s Food & Nutrition Services; Employee Health; and Volunteer Services.
Cool Healthy Food Choices images
Check out these healthy food choices images:
Dance Your Health Out
Image by Christiana Care
Christiana Care hosted women from across New Castle County, Del., for an evening designed to inspire attendees to improve their health through exercise and smart nutrition choices.
Combining dance, fun and education, the first ever Dance Your Health Out event, held at Westminster Presbyterian Church in Wilmington, provided free Zumba instruction, healthy food preparation demonstrations and health screenings to more than 200 women.
Attendees took part in a 50-minute Zumba workout led by instructor Davi Mozie that had them dancing, clapping and moving to the music. Zumba combines Latin and international rhythms with a fun, aerobics-style workout. The group included women of all ages—from teenagers to a woman in her 90s—with varying movement abilities, including “newbies” and skilled dancers.
Christiana Care employee Cindy Noble was one of the more experienced dancers in attendance, having lost 47 pounds in the past year thanks to Zumba and an improved diet. She was impressed by the number of first-time dancers at Dance Your Health Out.
“Every time I would turn around just to see what was going on in the room, I was amazed at the volume of people who were there dancing and into it,” Noble said. “People kept coming onto the floor, and they weren’t intimidated.”
“I think the group was exceptionally energetic,” commented Mozie. “When we got started I really didn’t think they would be able to last. We ended up going 10 minutes longer than we had planned because the group just didn’t want to stop. It was great.”
Others took advantage of the free health screenings available throughout the evening. Staff from Christiana Care’s Imaging Services and Center for Heart & Vascular Health assessed attendees’ risk for bone and heart disease, while members of Christiana Care’s Department of Family & Community Medicine calculated body-mass index and provided body-fat analyses.
Following Zumba, Jenn Barr, with Christiana Care’s Center for Community Health, conducted a healthy-cooking demonstration. Attendees sampled low-calorie dinner options provided by caterer Food for Thought and learned about the importance of nutrition in maintaining a healthy lifestyle.
A post-event survey of attendees offered insight about the effectiveness of the inaugural event. More than 97 percent of respondents said they were motivated to eat healthier and increase their physical activity.
The event was a collaboration of several departments within Christiana Care, including: Women’s Health Services; the Center for Heart & Vascular Health; Family & Community Medicine, Center for Community Health; Food and Nutrition Services; Imaging Services; Preventive Medicine & Rehabilitation Institute’s Food & Nutrition Services; Employee Health; and Volunteer Services.
Dance Your Health Out
Image by Christiana Care
Christiana Care hosted women from across New Castle County, Del., for an evening designed to inspire attendees to improve their health through exercise and smart nutrition choices.
Combining dance, fun and education, the first ever Dance Your Health Out event, held at Westminster Presbyterian Church in Wilmington, provided free Zumba instruction, healthy food preparation demonstrations and health screenings to more than 200 women.
Attendees took part in a 50-minute Zumba workout led by instructor Davi Mozie that had them dancing, clapping and moving to the music. Zumba combines Latin and international rhythms with a fun, aerobics-style workout. The group included women of all ages—from teenagers to a woman in her 90s—with varying movement abilities, including “newbies” and skilled dancers.
Christiana Care employee Cindy Noble was one of the more experienced dancers in attendance, having lost 47 pounds in the past year thanks to Zumba and an improved diet. She was impressed by the number of first-time dancers at Dance Your Health Out.
“Every time I would turn around just to see what was going on in the room, I was amazed at the volume of people who were there dancing and into it,” Noble said. “People kept coming onto the floor, and they weren’t intimidated.”
“I think the group was exceptionally energetic,” commented Mozie. “When we got started I really didn’t think they would be able to last. We ended up going 10 minutes longer than we had planned because the group just didn’t want to stop. It was great.”
Others took advantage of the free health screenings available throughout the evening. Staff from Christiana Care’s Imaging Services and Center for Heart & Vascular Health assessed attendees’ risk for bone and heart disease, while members of Christiana Care’s Department of Family & Community Medicine calculated body-mass index and provided body-fat analyses.
Following Zumba, Jenn Barr, with Christiana Care’s Center for Community Health, conducted a healthy-cooking demonstration. Attendees sampled low-calorie dinner options provided by caterer Food for Thought and learned about the importance of nutrition in maintaining a healthy lifestyle.
A post-event survey of attendees offered insight about the effectiveness of the inaugural event. More than 97 percent of respondents said they were motivated to eat healthier and increase their physical activity.
The event was a collaboration of several departments within Christiana Care, including: Women’s Health Services; the Center for Heart & Vascular Health; Family & Community Medicine, Center for Community Health; Food and Nutrition Services; Imaging Services; Preventive Medicine & Rehabilitation Institute’s Food & Nutrition Services; Employee Health; and Volunteer Services.
Dance Your Health Out
Image by Christiana Care
Christiana Care hosted women from across New Castle County, Del., for an evening designed to inspire attendees to improve their health through exercise and smart nutrition choices.
Combining dance, fun and education, the first ever Dance Your Health Out event, held at Westminster Presbyterian Church in Wilmington, provided free Zumba instruction, healthy food preparation demonstrations and health screenings to more than 200 women.
Attendees took part in a 50-minute Zumba workout led by instructor Davi Mozie that had them dancing, clapping and moving to the music. Zumba combines Latin and international rhythms with a fun, aerobics-style workout. The group included women of all ages—from teenagers to a woman in her 90s—with varying movement abilities, including “newbies” and skilled dancers.
Christiana Care employee Cindy Noble was one of the more experienced dancers in attendance, having lost 47 pounds in the past year thanks to Zumba and an improved diet. She was impressed by the number of first-time dancers at Dance Your Health Out.
“Every time I would turn around just to see what was going on in the room, I was amazed at the volume of people who were there dancing and into it,” Noble said. “People kept coming onto the floor, and they weren’t intimidated.”
“I think the group was exceptionally energetic,” commented Mozie. “When we got started I really didn’t think they would be able to last. We ended up going 10 minutes longer than we had planned because the group just didn’t want to stop. It was great.”
Others took advantage of the free health screenings available throughout the evening. Staff from Christiana Care’s Imaging Services and Center for Heart & Vascular Health assessed attendees’ risk for bone and heart disease, while members of Christiana Care’s Department of Family & Community Medicine calculated body-mass index and provided body-fat analyses.
Following Zumba, Jenn Barr, with Christiana Care’s Center for Community Health, conducted a healthy-cooking demonstration. Attendees sampled low-calorie dinner options provided by caterer Food for Thought and learned about the importance of nutrition in maintaining a healthy lifestyle.
A post-event survey of attendees offered insight about the effectiveness of the inaugural event. More than 97 percent of respondents said they were motivated to eat healthier and increase their physical activity.
The event was a collaboration of several departments within Christiana Care, including: Women’s Health Services; the Center for Heart & Vascular Health; Family & Community Medicine, Center for Community Health; Food and Nutrition Services; Imaging Services; Preventive Medicine & Rehabilitation Institute’s Food & Nutrition Services; Employee Health; and Volunteer Services.
Nice Healthy Food Choices photos
A few nice healthy food choices images I found:
Pic of the day – Choices, Choices
Image by rosefirerising
Today I found this amusing and thought-provoking site called, "Someone Else Will Put It Back."
The site had two main points, which skittered off in many directions from those beginnings, provoking great humor and occasional pathos. One point was a general awareness of the work we create for others by not picking up after ourselves along the many paths we take. Kind of how we create entropy, and how each momentary lapse of personal responsibility and lack of awareness of the impact of our actions on others creates a path that spirals slowly (in babysteps) toward the destruction of the world. For a richer explanation of the basic philosophy in a more grandiose and evocative form, see the Young Wizards books by Diane Duane (archive version here, and no, I am not sure it is authorized), and the Wizard’s Oath.
I am probably putting way more thought into this than the SEWPIB site did! The idea of putting things back where you found them is something we always try to break people of in libraries. The books are valuable, and if you put them in the wrong place, there is a very real possibility that they may never be found again, or not for decades. We also have no idea whether the book is being used unless folks leave it out where we can find it, and that information sometimes determines whether or not a book is kept. If you love a book, take it OFF the shelf and DON’T put it back. In libraries, we do NOT want patrons putting the books back. We want the statistics, and we want to be absolutely certain it goes back in exactly the right place. It was a bit of a surprise to me that grocery stores have the opposite philosophy, however this explains why we have so much trouble breaking people of the habit.
The second point seemed to be to crowdsource the concept and have people pay special awareness to finding these beasts in situ, so to speak, and then to tell the implied stories. Why and how did those two incongruent items become juxtaposed in real life?
With that idea priming the pump, we went shopping today to find turtlenecks for my son, who pulled a muscle in his neck and wanted something to keep it warm. We didn’t find turtlenecks for men, but we did find lots of funny tshirts, hoodies, sweaters, and other warm clothes. Since I had just finished reading the book from my Christmas stocking, I whipped past the book rack to see what piqued my interest and seemed appropriate brainless holiday reading. That was where I found this – a mix for pumpkin pie bars sitting in the book rack amidst the romances. As a librarian I am rather delighted with the idea that if someone had to choose between a less than healthy high-calorie treat and reading a book that supports imagination and hopes and dreams, that one would choose the latter. I love the idea of books as diet food. 🙂 Excellent choice, whoever did it!
Pan Seared Tuna 8-4-09 — IMG_4347
Image by stevendepolo
I had lunch at the Grand Rapids Art Museum Cafe with fundraisers from the leading arts and cultural organizations in Grand Rapids. Someone had Wasasbi Lime Tuna pan seared with Black Sesame Seeds and a Mandarin Cashew Salad. www.artmuseumgr.org/.
blogs.smithsonianmag.com/food/2009/12/07/food-in-the-news…
www.fitsugar.com/5044642?page=0,0,0
www.ecosalon.com/back-away-from-the-tuna-shrimp-and-salmo…
blog.mansionsofrockwallaal.com/apartment-living/around-to…
Cool Healthy Food Choices images
Some cool healthy food choices images:
Nutrition Workshop
Image by World Relief Spokane
Coming to America, refugees have many more food choices than they have had in the past. Nutrition workshops are designed to teach refugees about healthy food choices and eating a balanced diet.
photo by Rilee Yandt
Cool Healthy Food Choices images
A few nice healthy food choices images I found:
September 20: Stop. Soup time.
Image by gwen
It’s cold today, so time for soup. Add your own to the It’s Soup! group.
The recipe, as previously posted elsewhere. I baked the tortilla chips this time — not nearly as tasty but healthier. And I used the tomato sauce I made with the first batch of tomatoes I’ve ever grown — honestly can’t tell the difference between that and the canned ones.
Tortilla soup
Chicken soup with the added benefit of vitamin C-ful tomatoes and lots of cayenne pepper to clear your sinuses. Or you can think of it as spicy minestrone with tortillas.
I’m not so much on the measuring, and things like this depend a lot on your specific taste, so these are rough guidelines rather than instructions, and you should ignore them whenever possible so you end up with the soup that is right for you.
corn and/or flour tortillas
stock/boullion
some chicken
an onion, maybe two
some tomatoes, or a can this time of year
garlic
bitty pasta — noodles, stars, ABCs, etc.
cayenne pepper or other hotcha seasonings of choice
possibilities: carrots, corn, potatoes
[The vegetarian version of this would lack chicken, and use vegetable broth of some sort.]
Slice up some corn and flour tortillas and fry them in vegetable oil til brown, then drain on paper towel and put in over to keep warm while you make your soup.
Get your chicken stock boiling [I use boullion cubes], then liberally sprinkle with cayenne pepper and toss in your cubed chicken. Start a pan on the other burner with a bit of oil and sautee your chopped onions. Add in chopped-up tomatoes and some garlic when the onions are translucent. Combine ingredients of pot and pan [I find a really big pot works here] and add your pasta [how much depends on if you are a soupy-soup type of person or you like your spoon standing; I think you can guess which I am], then simmer until you are ready to eat.
This is the point where you put a big handful of those tortilla strips in a big bowl then drown them in the soupier part of this adventure. Hence the name.
Primanti’s sandwich
Image by sylvar
Primanti Bros. is a Pittsburgh original. Their sandwiches are topped with hot french fries and cold cole slaw and tomato slices.
Cutting the cheese: Daily image 2011–January 26
Image by Rochelle, just rochelle
My husband has inspired me to take healthier lunches, so I’ve made salads this week. I make them before I can think about what I might really want to eat because I’ll end up with something completely different if I base my choice on desire, rather than sensibility. Did I mention that my boss brought cinnamon rolls to our Admin Team meeting this morning? Sensibility fail.
