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Diet – Month 6

Image by ChrissieWiz
I’ve finally made my 10% weight loss goal after hovering around within half a pound of it. Week 24 weigh-in was 13st 8lb. I’ve been away on business and on courses with unhealthy buffet lunches which has stopped my progress. Now I’ve got a month where I can be good and make progress again. My next goal is to reach or exceed 12st 6lb, taking me into the healthy area on the BMI chart.

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