Detox Diet Day 4
Some cool diet images:
Detox Diet Day 4
Image by kahala
May 2009 – Adrienne and I decided to follow Gillian McKeith’s 7-Day Detox Diet, a "jumpstart plan" to healthy eating detailed in her book "You Are What You Eat."
Most days started with a cup of warm water and lemon, followed by a walk and then fruit (above). Lunch and dinner included quinoa porridge, organic chicken, wild organic fish (above), and lentil stew. We could also have snacks, like a whole cucumber or a whole pepper.
We had to avoid coffee, alcohol, refined sugar, dairy, and bread. The lack of coffee was especially hard for me, and I could never sustain a diet without yogurt and cheese. However, Adrienne and I felt great all week and lost about 5 pounds each (which we haven’t gained back, and it’s been three weeks).
There is some debate as to whether detox diets are necessary or even effective, but I don’t think you can really object to a week of nutritious, organic, toxin-free food.
Diet Cig
Image by p_a_h
IMG_3303
Image by jmrodri
Nice Diet photos
A few nice diet images I found:
I’m on diet #2
Image by floodkoff
Operation with codename "IM17AGAIN" started, – I’m on diet. There is my breakfast on photos.
I wonder how can people be full up with such food like cheese and vegetables etc. I like them both but only like a side dish with meat. Lets see how long can I last out with such food.
Going on diet is inspired by ErshovaErshova.
diet waste
Image by Idiolector
Mediterranean diet?
Image by mortimer?
See where this photo was taken at maps.yuan.cc.
Cool Diet images
A few nice diet images I found:
IMG_1003
Image by 6-3-2
Dieter Rams,
dieter_kontrolliert
Image by albularider
Cool Diet images
Check out these diet images:
Dieter Härthe-3940
Image by VIPevent
A Varied Diet
Image by MTSOfan
Zoo keepers monitor closely the species of fish that each penguin eats. Like us, they need a varied diet. Some fish contain more fat than others, and the birds may prefer them because they taste better! But, they also need fish with more meat content.
R Newbold Top, Uniqlo Jeans 4USD
Image by timtak
201405111648
Nice Diet photos
A few nice diet images I found:
Eat healthy fruits and veggies bowl
Image by Trace Nietert
Sunny fruit and vegetable bowl fresh from the farmer’s market. Eat healthy colorful foods.
Diet graffiti, Latimer Road
Image by duncan
