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Pinto Beans and Rice (Crockpot)
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Pinto Beans and Rice (Crockpot)
This is a wonderfully flavorful bean dish that’s made easy by cooking them in the crockpot.
2 cups pinto beans
1/3 cup salsa
1 Tablespoon minced garlic
2 teaspoons each salt, chili powder
1 teaspoon garlic powder
1/2 teaspoon each cumin, oregano, pepper
3 bay leaves
1 cup dry rice
Rinse beans and put in crock pot. Cover with 2 inches water. Add all but rice and allow to cook 4 hours on high. Cook rice according to package directions and stir into bean mixture before serving.
Makes 6 servings.
323 calories, 62g carbs, 16g protein, 2g fat each.
.56 total,
Aλλαντικά σε crostini και ρολάκια
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Aλλαντικά σε crostini και ρολάκια – με ξερά και φρέσκα φρούτα
tastefull.gr/content/a%ce%bb%ce%bb%ce%b1%ce%bd%cf%84%ce%b…
.26 per serving.
For meal with 1/2 cup boiled canned peas and 1/2 cup boiled fresh carrots.
.32 total, .55 per serving.
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