Hot Lemon Fritters with Cinnamon Sugar

October 29, 2019 · Posted in Cook Books · Comment 

Some cool cook books images:

Hot Lemon Fritters with Cinnamon Sugar
cook books
Image by BlueBec

Image from page 24 of “Good things and how to cook them” (1900)
cook books
Image by Internet Archive Book Images
Identifier: goodthingshowtoc00zumb
Title: Good things and how to cook them
Year: 1900 (1900s)
Authors: Zum-Buk Company Chef
Publisher: [Toronto : Zam-Buk Company]
Contributing Library: Queen’s University Library, W.D. Jordan Special Collections and Music Library
Digitizing Sponsor: Queen’s University – University of Toronto Libraries

View Book Page: Book Viewer
About This Book: Catalog Entry
View All Images: All Images From Book

Click here to view book online to see this illustration in context in a browseable online version of this book.

Text Appearing Before Image:
ulated sugar. Put on the stove 1 pint of milk, beateuyolk of 2 eggs, and add 2 dessertspoons of cornstarch. Boil this until it is thick andpour over the oranges. Beat the whites of the eggs, sweeten with 1 teaspoon of sugarand spread over the custard. Place pudding in the oven and brown; then set on ice. CUP PUDDING—One cup sweet milk, flour enough to make a batter, a pinchof salt, 1 small teaspoon of baking powder. In the bottom of each cup have 1 largotablespoon of fruit, then pour in £ cup of batter. Steam half an hour. SCALLOPED APPLES—Cut a small stale loaf in half, remove the soft partand crumb it by rubbing through a colander. Stir in J cup of melted butter. Coverthe bottom of a buttered baking dish with the crumbs, and spread over them 1 pintof sliced apples; sprinkle with nutmeg, sugar, lemon juice and grated rind; cover withcrumbs, then a second pint of apples. Cover with crumbs and bake 40 minutes ia amoderate oven. Serve with sugar and cream. (Continued on page 24).22

Text Appearing After Image:
pVERY woman who has to fulfil the duties of*-* a home is liable to accidents: and when theseoccur, Zam-Buk is the handiest and best first aid.Scalds from burning fat. or boiling water; burnsfrom grasping hot utensils; cuts sustained whilehandling knives or choppers are but examples ofthe kind of injury that women are particularlyprone to. Zam-Buk should be kept handy in everyhome and if applied as soon as an injury is sustainedit is surprising how quickly ease and healing follow. Chopped Thumb While MakingKindling. jyiRS. A. E. BENSON, of 728 Pembroke Street, Victoria, B.C., writes:—1V1 While making some kindling I chopped my thumb very badly.The cut was very sore for a few days and did not heal. In about a weekstime it was very much worse, and I feared blood-poison. A friend said Ishould try Zam-Buk and I did so. Almost as soon as applied Zam-Bukrelieved the smarting and aching, and in a few days the thumb showedmarked signs of healing. Perseverance with Zam-Buk finally resulted in

Note About Images
Please note that these images are extracted from scanned page images that may have been digitally enhanced for readability – coloration and appearance of these illustrations may not perfectly resemble the original work.

Wooden Spoons Of Cacao and Sugar

September 26, 2019 · Posted in Diet · Comment 

Some cool diet images:

Wooden Spoons Of Cacao and Sugar
Image by wuestenigel
✅ Marco Verch is a Professional Photographer and Speaker from Cologne. 👆 This image can be used under Creative Commons 2.0. Please link to the original photo and the license.

Lazy Saturday Breakfast (82/365)
Image by lacygentlywaftingcurtains
Today’s Saturday breakfast was to die for: amazing vegan cinnamon buns that don’t need any yeast or kneading (highly recommended for anyone regardless of diet)! The best part was that Bear got up and made them for us and they were almost done by the time I got up.

Image by sean.behavior

Snowballs Recipe – Sifting Sugar

May 29, 2014 · Posted in Recipes · Comment 

A few nice recipes images I found:

Snowballs Recipe – Sifting Sugar
Image by planningqueen

The Blood Sugar Solution

October 1, 2012 · Posted in Low Carb Recipes · Comment 

A few nice low carb recipes images I found:

The Blood Sugar Solution
low carb recipes
Image by Earthworm
Diabesity is an actual medical term used to refer to the continuum of health problems revolving around obesity and diabetes and everything in between. Diabesity is the single biggest global health epidemic of our time so says Mark Hyman, and I don’t doubt it given the low fat/high carb, nutrient depleted diet humans have embraced for last 40 years of industrial agriculture.

Hyman, like Dr. Oz and Daniel Amen, colleagues he mentions partnering with, is a doctorpreneur, part evangelical, part lifestyle coach, but the science behind his program does concur with what I’ve been learning. I gave it a chance because his earlier book (haven’t finished it yet) is much more science centered without the alarmist rhetoric and was probably written before he became a much in demand speaker. This book has that marketing-to-the-public flavor to it and is an easy read. He does redeem himself with a chapter, near the end, by describing how to take back our food health via education to our communities and he specifies direct action to take back our health care system from pharma driven research and profit driven hospitals and government policy.

Like Dr. Bernstein’s Diabetes Solution, Hyman wants to empower his patients to reverse their diagnosis with diet and exercise, but he reaches beyond the diabetic diagnosis by spreading the word about diabesity. Belly fat is his favorite indicator. He outlines a six week, seven step program custom fit to each individual according to how you answer his many questionnaires. The questions do not seem specific enough for me to trust them entirely. But it is a start and he goes on to tell you how to get tested to make sure. His program is described in his online paper "Biological Tune-up". You can also fill out the questionnaires at his website by taking his blood sugar quiz, if you become a member (at no cost). Selling supplements is likely the money maker on these health sites, but the information is still valid.

The seven steps of his program are:
Improving Nutrition
Regulating Hormones
Reducing Inflammation
Improving Digestion
Maximizing Detoxification
Enhancing Energy Metabolism
Sooting the mind

His diet is not vegetarian biased, despite his association with the cancer celebrity girl, Kris Carr of the Crazy Sexy Cancer fame, who advocates the alkaline vs acid diet (which still sounds like bunk to me, but is a good detoxification diet, just not for life.) He counsels readers to eat organic food and warns of chemical poisoning especially from mercury, arsenic, lead, PCBs and pesticides, all of which, he says, has been linked to diabetes and insulin resistance. He has footnotes referring to actual medical papers (unlike other health books like the Younger Next Year series which are a complete mish mash of conventional medical advice based on old assumptions and lifestyle cheerleading, much like Suze Orman in the financial world. I trust Suze more).

He advises on how to figure out if you are allergic to gluten, but warns that it is not going to help to eat gluten free junk food. The whole gluten story, I learned from him, is about celiac disease, an autoimmune disorder that triggers body-wide inflammation via a leaky gut, caused by gluten damaging the gut lining. So food particles leak out of the gut into the blood stream causing inflammation in response to the invader organisms. Gluten is found in wheat, barley, rye, spelt and oats. (That’s my whole muesli breakfast practically.) And gluten has been made more intense in these grains due to current industrial agriculture practices so that’s why we’re seeing such an increase in cases. Gluten also triggers obesity and diabetes in patients with gluten sensitivity, which is 30% of the American population.

He also calls all those fake-meat-soy products Franken Soy foods which I found helpful to decamp from the vegetarian diet. And he was my introduction to supplements to use to help ailing mitochondria get back on its feet. (That’s the little energy production plant inside the cell.) As well as other broken functions. To boost nutrition function he focuses on deficiency of magnesium, Vitamin D and Omega-3 fat.

There is a recipe section and a shopping list for ingredients. The program is well thought out and well delivered in book form. It is rather strict. You have to cut out a lot in terms of carb and wheat reduction, but chocolate is still allowed (70% cocoa, 2 oz a day). After six week you can adjust to fit your personal nutrition profile from what you discover. He does convince me that close adherence to the plan will reverse what ails you if you are on the diabesity continuum.

low carb recipes
Image by -Mandie-
Fresh honey only a week from the hive made my ugly biscuits sing for joy. The country ham wasn’t bad, either.

Recipe for biscuits:,183,158178-228196,00.html

My modifications: Instead of 2 c all purpose flour, I used 1 1/2 c King Arthur bread flour and 1/2 c King Arthur whole wheat flour. The wheat makes it ‘stick to your ribs’, as Dad likes to say. Easier on your blood sugar and low-carb eating, too.

The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally

July 20, 2010 · Posted in Bestselling Cooking Books · Comment 

Product Description
This follow up to The Sugar Solution offers more than 200 delicious recipes that stabilize blood sugar, which is the key to losing weight quickly, safely, and permanently

The latest medical discoveries make it clear: The real key to losing weight isn’t in calories, carbs, or exercise—it’s learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, The Sugar Solution Cookbook enables readers to keep their blood sugar in check

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