Pasta with Tomato and Bacon

August 22, 2015 · Posted in Healthy Food Choices 

Check out these healthy food choices images:

Pasta with Tomato and Bacon
healthy food choices
Image by Sandall73
I thought it would be useful to share pics of some of the meals I have on this plan, as a reminder for myself when I’m stuck for ideas, to help anyone else doing Slimming World and to show off just what you can get away with while doing this!

nutrition label
healthy food choices
Image by MUExtension417
The U.S. Food and Drug Administration (FDA) Nutrition Facts label appears on most packaged foods and informs us how many servings are in a box or can. When consumers understand the food label, they can use nutrition information to make quick, informed food choices that contribute to a healthy diet.

Vegetarian Ramen at T’s Tan Tan in Tokyo station
healthy food choices
Image by Vitamin-K
By the end of this day I was really starting to suffer from food poisoning. I didn’t get to eat much of my noodles, but what I did have was delicious.
It’s quite hard to find vegetarian food in Japan, and when you do it’s generally sold because eating vegetarian is "healthy", rather than vegetarianism actually being a lifestyle choice.

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