The Chopra Center Cookbook : A Nutritional Guide to Renewal / Nourishing Body and Soul
October 30, 2010 · Posted in Bestselling Cooking Books
Product Description
A revolutionary cookbook to renew body, mind, and spirit The food at world-famous Chopra Center for Well Being is designed to delight the senses, enliven vitality, and tap into the joy of being alive. Now, Deepak Chopra, David Simon, and Leanne Backer offer you marvelous recipes from this extraordinary place of healing-showing how nature provides us with all the nutrients we need to create meals that are delicious as well as nutritious. Combinin… More >>
The Chopra Center Cookbook : A Nutritional Guide to Renewal / Nourishing Body and Soul
Comments
5 Responses to “The Chopra Center Cookbook : A Nutritional Guide to Renewal / Nourishing Body and Soul”
Leave a Reply
This cookbook is great, the recipes are absolutely delicious, but the most important part of this book is the spiritual aspect that goes along with cooking and eating food. Eating is important for all the obvious reasons, but really nourishing yourself is an incredibly important part of living a vital, healthy life. Everything from the type of food we choose, to the way we prepare it, to the mood we create everytime we sit down to eat, affects our life and health. This book is a great guide to cooking some fantastic meals and really showing you the spiritual side of cooking and eating.
Rating: 5 / 5
I buy cookbooks to read and if compelling, I will make a recipe or two from it. This one is so compelling that I’ve made four recipes in the first week of owning it. The introductory chapters on health and eating are informational. The recipes are curious enough that I tried one. It was delicious and now I can’t stop. The ingredients are easy to find as well.
Rating: 5 / 5
This cookbook is filled with healthy and delicious recipes. It is well-written, with easy to follow directions and ingredients that are readily available. I really like the 30-day meal plan that is included; it takes all the guess work out of menu planning. While I was not a vegetarian before I began using this cookbook, I am now! The food is so delicious and high enough in protein that I don’t miss meat at all–although for you die-hard carnivores, there are many recipes that have meat-optional directions. This book has everything from breakfast foods through desserts and these recipes have gained approval from my toughest critics: my 10- and 14-year-old sons. Although not diet food, my husband and I have both lost weight since we began following the 30-day plan. The food is so nutritious and satisfying, that our junk food cravings have been greatly reduced. I highly recommend this book to anyone looking for healthy and delicious recipes. Enjoy!
Rating: 5 / 5
After attending one of Chopra’s seminars, I decided to try out the Chopra Cook Book. Although you might find some of the combinations different from usual, the taste is wonderful and you will, for sure, feel the diffence in your body. May take some time to ajust, if you decide to stick to it, like me, but even for a side serving they are great. Not exactly all diet food, (check out the calories) they are delicious. These recepies have finaly got me on the Vegetarian path! And I feel great !!!
Rating: 4 / 5
We love this book! We have made many of the recipes that have all tasted great and are healthy. We also gave it to everyone for Christmas and they all love the recipes too.
Rating: 5 / 5